Happenings

Over the last couple of months I have bee lucky enough to partake in two special events.  In late February, I spent a week training in Mindfulness-Based Stress Reduction with Jon Kabat-Zinn and Saki Santorelli.  I can’t express enough gratitude for those 7 days and the profound effect they’ve had on my life.  Sounds like hyperbole perhaps, but I hope to back it in upcoming posts.

I also managed to make it down to San Diego for the Buddhism and Psychology conference with Daniel Siegel, Ronald Siegel, Sharon Salzman, and Mark Epstein, among others.  This conference gave me some basic understanding of how and where mindfulness, Buddhism and psychology intersect.

If you have an interest in any of these topics, I highly recommend related upcoming events or gaining access to these researchers and teachers.